About the Course

This is a 30 Day group challenge to balance your omega 6:3 levels.  As part of this balance, you will be contacted in order to purchase a subscription package that includes 2 Omega balance test kits and Balance oil (1 per month) from Zinzino.  The first test kit will come with your first month's oil and the second kit will come with your 4th month's supply.  

As part of the challenge, you will learn how to take your balance test, start your oil,  and learn about the foods that contribute to a balanced Omega6:3 ratio.  When you get your test results, learn what the different markers mean and set your goals for the next 3 months before your next test.  

Course curriculum

  • 1

    Welcome to this Challenge

    • Welcome to this Challenge!

    • The Mechanisms of Inflammation and The Role of Omegas & Polyphenols

  • 2

    Week 1

    • Taking your Balance Test

  • 3

    Week 2

    • Sources of Omega 6 & 3

    • GLA

    • Omega 9

    • MCT oil

  • 4

    Week 3

    • Fatty Acids

    • Short Chain Fatty Acids

    • Saturated Fats & Cholesterol

    • Trans Fats

  • 5

    Week 4

    • Accessing & Interpreting Your Balance Test Results

    • Setting Goals

  • 6

    Product Information

    • Zinzino Product Presentation